Beginners’ Golf Iron Sets: The Right Golf Gear Can Pay-Off At Tee-Off July 22, 2016

If a foray through the fairways is in your immediate sights, it is best to survey and sample the right type of golf iron sets especially if you are joining the swing club for the first time. While you may have set aside enough to buy you what any PGA pro would kill to get his hands on, it is never a good thing to buy this type of golf equipment just yet. There is a good chance that this equipment could prove unsuitable and may just handicap your game before you even make your first drive. It is only wise to be thorough and cost-conscious in selecting your first set of golf equipment. Rockbottomgolf are provide the best option of golf equipment.

Your best shot is to get wise advice from those who have spent serious time burning both skin and hands on the course in helping you choose the right gear for you.

Take a look at these simple tips before you set out in search for golf iron sets:

Taylormade golfFor starters, ask your golfer friends or colleagues if they could let you try their golf iron sets right there on the greens. This should give you a feel of what kind of clubs fit your grip to a T. If you know of any professional personally, it would be good to add to your notes whatever other pointers he might have for your starter kit. You also don’t need to fork out money for a pricey video instructional that used to be solely on DVDs. YouTube offers a wealth of information from both pros and outstanding amateurs.

It is also unnecessary to purchase the entire bundle. Standard beginners’ golf iron sets usually consist of a half set of clubs that are custom made for your level. Most half sets consist of a four iron, a six iron, an eight iron, a pitching wedge, and a sand iron. It also includes a three wood, a five wood, and a putter. That’s a total of eight pieces in your set. Irons that are not usually easy for beginners to use like the two, three, and four irons are not included in the set.

These half sets make it easy for beginners to choose which club to use. These clubs are also best for helping you improve your swing without spending the full price for a complete set just yet. When you have a good grip on your swing, you can already choose to expand your set with more clubs or trade your half set in for a pro set.

If the store from which you’re making your purchase happens to have an indoor driving range, give those clubs a few swings before finalizing the sale. While it may be cheaper to purchase your golf equipment online, you may not be able to return them if the clubs prove unsuitable for you.

Golf Iron SetsWhen it comes to shafts, graphite is the recommended material for beginner golfers. They come at a more expensive price than steel shafts, but they are lightweight enough to help you swing the club faster.

Expensive models may just put a damper on your mood especially when you realize that golf is not the sport for you. If you do not know of anyone who is ready to “donate” their golf sets to you, your next bet is to scour the net for second-hand golf equipment. If you already have a good idea of what clubs best suit you, then it’s easier to make an educated guess if the used golf equipment you plan to purchase is still at par on the course. Make sure that the grips on the clubs are in good condition.

You can pay to have this easy job done for you. Just make sure that the new grips are the same size as the ones you plan to replace. Now, you don’t have to get all blue on the face when you step on the greens to make your first putt. Having the right golf equipment may not necessarily score you a hole-in-one just yet, but knowing what type of drivers to look for certainly helps in eventually getting your game in full swing.

What We Love With Challengecoins4less Coin Giveaways July 21, 2016

We have seen every possible giveaway. From that corporate event, up to that recent family reunion, down to our best friend’s wedding.

Mostly, since souvenir is the least concern of some event organizers, not much of thought was given to it. This is the reason why some opt to give away easily available stuff like wine, mugs, key chains, or worst picture frames.

However in one event, we chance upon a custom-made coin which is made by ChallengeCoins4Less. These coins are just so stylish that we just can’t get enough of it.

challenge coins

We believe that this custom-made coins could start a new trend may it be in corporate events, down to family reunions.

So here are some of the things we love with ChallengeCoins4Less’ custom-made coins which you can try on your next event, and fall in love with it just like we did.

It’s Handy

We love just how handy ChallengeCoins4Less’ custom coins. Especially since that day we’ve seen it, there are several meetings we had to attend and this coin is so handy we just drop it in our bags and go on with the day.

This is advisable especially for those events attended by executives who rarely bring bags on their daily meetings. Giving them this coin is just so handy for them. They can simply place it in their pockets with the organizers not having to worry that they’ll leave it behind.

It’s a Unique Idea

Like we’ve said, many have grown tired of that traditional giveaway which was not given much thought. Those often end up being left behind or worst thrown away.

So upon seeing these coins make us think that it is just a perfect and unique idea for souvenirs from your events. Since it’s customized, you can give it a personal touch which your guests will always remember upon seeing the coin. Who knows, your company may be starting a trend because of these unique souvenir.

It’s Timeless

It’s a coin, and a coin can live for decades and decades. These coins could just be perfect as a collection of every milestone of your company from the years of its operation. You can place every new logo of your company on this coin, which you can later frame or even exhibit in the coming years.

Challenge Coin

So if you want to leave a lasting impression of your company or event that will transcend from generations to generations, then these coins are perfect souvenirs.


We believe these coins are just perfect for those milestones that you want to remember forever. It may be the change of logo that you company has undergone twenty years after you have started, or meeting your batch mates after thirty years of graduating from college. This can even be a coin that you want to pass on to the next generation of your family, which could serve as a family heirloom.

We simply think this kind of souvenir is perfect to leave a mark of an event or a milestone which could last a lifetime.

So are you ready to give ChallengeCoin4Less a chance? Here are some details that made us love it more.

custom coins

The design creation for you coin is free of charge. So if you’re still undecided with the design of your coin or have an idea but need some help in enhancing it, they have creative people to help you out.

They also don’t limit your imagination to that typical circular coin. If you want it bigger, smaller, or in a different style, it’s possible. Just let them know what changes you want to make and they’ll let you know how to make it possible.

The metals to be used in your coin could also be personalized. They have five metals to choose from: silver, black, nickel, copper and gold.

So what’s not to love with these custom-made coins? It’s handy, unique, timeless and commemorative, just like that milestone you have achieved.

Role Of A Motivational Speaker In Communication And Learning June 17, 2016

For effective communication to take place, there should be active listening, clarity in speaking, and no barriers in communication. Because communication is a two-way process, the speaker should make sure the message is understood by the audience. A message is effectively delivered when an individual from the audience asks questions.

An extraneous speech will confuse the listeners about what the speaker wants to convey. Also, the speaker determines if the message is suitable for the target audience. The choice of words can be a barrier to communication as it can hurt or infuriate individuals of a certain race or gender. They may take the meaning differently, opposite of what was intended by the speaker.

Another barrier to communication is the noise and distractive sights in the venue. A company that hires a motivational speaker should make sure the venue is conducive to learning and will help focus on the speaker’s message.

1. Motivational Speaking As A Skill

Keynote speakerMotivational speaking is not a job, but a skill or talent that enables the speaker to persuade, teach, or suggest effectively; hence, the word motivational. The audience should be able to apply what is learned in terms of occupational safety or in problem-solving in regard to personal and societal issues.

In a pep talk, a motivational speaker helps the employees see hope in the future and encourages them to work better for the company. An individual who has the experience, expertise, and knowledge related to a subject can be a motivational speaker. With the aim to motivate people, a speaker may not know the science behind motivation or even the psychology and neuroscience involved in memory retention and in learning.

2. The Science Behind Motivation

People are motivated to act or behave accordingly if they know that they shall reap rewards as a result of their efforts. There are parts of the brain that are involved with the reward and punishment system. One of them is the ventral striatum in which encoded is the expectation of an incentive.

Good SpeakerThe ventral striatum recruits the part of the caudate nucleus to participate in the action to fulfill a cognitive or physical task. When the nerve cells in the caudate nucleus are activated, the person is motivated to perform a task.

In regard to motivation, there are various theories that encompass it. It is not just the desire to get a medal or trophy that motivates an individual to achieve a task. It may be a competition, with a prize, to further drive him to fulfill a task.

The intrinsic motivators refer to one’s desire to grow or to learn something new for career advancement. These are considered to be the long-lasting motivators.

Other theories suggest that the basic needs of man can also be motivators. If someone is financially lacking, it motivates him to work. Others suggest that a previous emotional or physical trauma and experience discourages someone to repeat the previous activity.

Conflicts in the environment and within one’s self can kill motivation. Conflicts are a source of stress that some people want to avoid. Success and failure can make someone repeat or stop a certain behavior or action in fulfilling a task.

Goal-setting is another aspect of motivation. There are people who are easily discouraged from fulfilling a task to achieve goals when they see an obstacle or a threat in achieving a goal. On the other hand, there are some who stay motivated even if they know they have to face difficulties before they can achieve a goal. Giving up and holding on are within the scope of emotional quotient.

Having a high intelligence quotient does not mean one is motivated to study for further improvement. If a person gets easily frustrated or disappointed when he does not see any improvement, he may give up on the task or goal. It may be said that he has a low emotional quotient.

A motivational speaker can make a persuasive speech because his emotion about a subject is strong enough. His emotion is contagious for the audience to feel the same strong emotion. Emotion strongly affects motivation that a speaker who uses the power of gestures, facial expressions, and words to emphasize a point can effectively deliver it to the audience. It is up to the audience to apply what is learned from the speech.

HCG Diet Plan 101 May 27, 2016

Now you’re ready to shed the fats off on your HCG diet plan. You are most likely done with first phase of indulging. Now it’s easier to follow the guidelines that will make you lose all those unwanted weight. The general diet plan can get monotonous but you can always jazz it up with some menu planning and creativity.

The HCG diet restricts calorie intake to 500 calorie daily. It may sound intimidating and may make you feel hungry but it will not. You will not feel hungrier than you usually do but it may take you a day or two to get the hang of it.

hcgA low calorie diet doesn’t mean eating any calorie in sight. You have to intake the healthy calories. It’s a fantasy to eat whatever you want and expect a weight loss. You must also restrict your fat intakes and moderate your proteins and carbohydrates. Consume a lot of water while undergoing the homeopathic HCG diet.

You don’t have to wait until lunch for a meal. For breakfast, you should guzzle on the liquids. You can drink non-carbonated, zero calorie drinks, coffee, or tea. One teaspoon of milk and one small pack of stevia are allowed for your coffee but it should only be the only one for 24 hours. Drink water in the morning too. Water will flush the toxins away and rehydrate your body. Fresh fruit juice will also energize your day and drive away the toxins from the same fat you are trying to burn. If you still feel hungry in the morning, just eat one item from your lunch. It is usually one fruit or one vegetable.

The HCG diet lunch and dinner menu have the same elements: a vegetable, a fruit, one starch, and one protein. You just have to choose one food type from the category and always stay on the 500 calorie daily count. For HCG diet also get detail visit

Vegetables will always be a part of any healthy diet. For HCG diet, we recommend 3 ounces for each serving. The suggested vegetables are cucumbers, radish, mixed baby greens, asparagus, chard, spinach, chicory, onions, beet-greens, fennel, celery, broccoli, Brussels sprouts, cauliflower, tomatoes, and cabbage. Stick with the precise plan for several weeks until you feel it’s comfortable to change it and you still shed the average weight loss.

Fruits help in removing the fat cells away from our bodies. Here, we present to you the fruit choices that is allowed for the HCG diet. Just select one for lunch and one for dinner. You can choose from a handful of strawberries, a cup of blackberries, an apple, one medium lemon, one grapefruit, and a small orange.

For the starch choices include a low fat breadstick, grissini breadstick, or Melba toast. These are all available in your local grocery stores. Make sure to check the labels first in case they add some seasonings or cheese. It is always better to choose the plain ones. Just select one for each of your meals.

Protein doesn’t mean just any protein. It has to be the low fat and lean protein. The recommended serving size is also 3 ounces or a hundred grams. You can have extra lean beef, chicken breast, white fish, crab, lobster, veal, or shrimp. Remember not to cook your poultry or milk on their bones. You have to remove the meat from the bone and make sure that all fats and skin are trimmed. You can’t have tuna or salmon because of its high calorie and fat content.

As we have earlier mentioned, do not forget to drink water. Water is one of the most important elements of the HCG diet. It will help you with any future constipation. If you are craving for some flavor, just splash some lemon in your water. Measure your liquid intake by drinking water, in ounces, the half of your weight. If you are 140, drink not less than 70 ounces daily.

Don’t be shy in incorporating spices in your meals when you cook. You can always use garlic, basil, soy sauce, apple cider vinegar, salt, or pepper. Never use oil when cooking. Adding spices will not affect your weight loss if you are careful on the amount used.

Plan all your meals ahead of time. Write them down and make a schedule of your food plan so you won’t lose track it. This will direct your eating process and make sure that you will not be hungry at unreasonable times. Eventually, it will you prevent the overeating tendency.

Learn and master the 5 minute meals. Prepare your protein, vegetables, and fruits for several meals. Clean them thoroughly, measure, label, and store them in a clear, zip locked plastic container. Refrigerate them. All you have to do when it is meal time is cook or heat your food. This strategy will definitely facilitate your diet plan and let you stay on track.

Cutting back on oil is not only limited to the food you intake. It includes all the things that you usually apply on your hair and skin. Do not use oil based products or cosmetics. There are products in the market that are oil free. Some moisturizers, foundations, shampoo, and conditioners do not contain oil and are naturally organic products. You can feel good and look good on the HCG diet.